Your Energy Basics: Simple Tools to Feel Clear, Grounded & Connected
Sat, Aug 22
|Crystal Rose Intuitive Healing
Feeling overwhelmed, scattered, or like you’re carrying energy that isn’t yours? In this beginner-friendly workshop. We’ll explore easy practices for grounding, meditation, journaling, and clearing your energy - tools you can use daily or in the moment when life feels heavy.


Time & Location
Aug 22, 2026, 10:00 AM – 11:30 AM PDT
Crystal Rose Intuitive Healing, 2804 Grand Ave #313, Everett, WA 98201, USA
About the event
Do you ever feel scattered, overwhelmed, emotionally drained, or like you are carrying energy that is not yours?
Your Energy: Simple Tools to Feel Clear, Grounded & Connected is a beginner-friendly workshop designed to help you understand your own energy and learn simple practices you can use in everyday life.
In this 90-minute class, you will learn how to ground your energy, quiet your mind, journal for clarity, and clear away energy that feels heavy, stagnant, or no longer aligned. These tools are simple, practical, and easy to use - whether you have 60 seconds in your car after grocery shopping or 20 minutes at home to reconnect with yourself.
You will leave this workshop with a better understanding of how to manage your energy: how to refill it, where you spend it, how to protect it, and how to release what is no longer yours to carry.
This class is…
Tickets
General Admission
Sale ends
Aug 22, 9:00 AM PDT
$33.00
+$3.27 Sales Tax
+$0.91 ticket service fee
Total
$0.00